Weigh In record (no journal entry) for 16 October 2018
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67.3 kg
Lost so far: 48.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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224 kcal
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Fat: 8.72g | Prot: 29.55g | Carbs: 5.00g.
Breakfast: Fish House Салат Дальневосточный, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.2 kg a Week
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@Ksyusha's Weight History
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