Weigh In record (no journal entry) for 12 October 2018
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67 kg
Lost so far: 49 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1537 kcal
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Fat: 104.91g | Prot: 85.86g | Carbs: 60.34g.
Breakfast: Шарлотка с Яблоками, Помидоры, Яичница. Lunch: Люля-Кебаб. Dinner: Сахалин Рыба Голец Камчатский, Виноград, Президент Сыр Мягкий с Белой Плесенью . more...
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Losing 2.1 kg a Week
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@Ksyusha's Weight History
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