Weigh In record (no journal entry) for 09 October 2018
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68.3 kg
Lost so far: 47.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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990 kcal
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Fat: 41.99g | Prot: 63.41g | Carbs: 90.96g.
Breakfast: Зеленый Перец, Помидоры, Говядина Отварная. Lunch: Чудо Творожок Воздушный Персик-Маракуйя, Суп Харчо. Dinner: Помидоры, Огурец, Barilla Макароны, Говядина Отварная. more...
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Losing 2.1 kg a Week
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@Ksyusha's Weight History
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