Weigh In record (no journal entry) for 07 October 2018
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69 kg
Lost so far: 47 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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892 kcal
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Fat: 55.02g | Prot: 40.56g | Carbs: 58.93g.
Breakfast: Красный Яр Рулет из Лаваша с Семгой, Сливы, Кофе, Чудо Творожок Воздушный Персик-Маракуйя. Lunch: Сыр Чеддер, Аджика, Дмитрогорский Продукт Сарделька Говяжья, Увелка Каша Пшеничная на Воде . more...
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Gaining 11.9 kg a Week
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@Ksyusha's Weight History
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