Weigh In record (no journal entry) for 06 October 2018
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67.3 kg
Lost so far: 48.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1063 kcal
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Fat: 46.88g | Prot: 47.03g | Carbs: 112.59g.
Breakfast: Кофе, Чудо Творожок Воздушный Персик-Маракуйя. Lunch: Макдоналдс Большие Креветки (4), Макдоналдс Шримп Ролл, Ростик'c - KFC Стрипсы, Плов с Курицей. more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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