Weigh In record (no journal entry) for 05 October 2018
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67.2 kg
Lost so far: 48.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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905 kcal
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Fat: 51.66g | Prot: 51.22g | Carbs: 58.28g.
Breakfast: Кофе, Чудо Творожок Воздушный Персик-Груша. Lunch: Картошка Вареная, Селедка. Dinner: Красный Яр Рулет из Лаваша с Семгой, Ростик'c - KFC Стрипсы, Ростик'c - KFC Крылья Острые (3). more...
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steady weight
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@Ksyusha's Weight History
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