Weigh In record (no journal entry) for 02 October 2018
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67.1 kg
Lost so far: 48.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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436 kcal
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Fat: 16.82g | Prot: 27.31g | Carbs: 41.23g.
Breakfast: Карат Сыр Творожный "Виолетта" с Зеленью, Finn Crisp Хлебец. Lunch: Манты, Соленые Огурцы с Укропом, Помидор Соленый, Куриные Бедрышки. more...
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steady weight
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@Ksyusha's Weight History
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