Weigh In record (no journal entry) for 01 October 2018
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67.1 kg
Lost so far: 48.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1042 kcal
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Fat: 44.76g | Prot: 49.55g | Carbs: 108.90g.
Breakfast: Активиа Термостатная Клубника и Микс Злаков. Lunch: Манты. Dinner: Тануки Том Кха. Snacks/Other: Дыня, Карат Сыр Творожный "Виолетта" с Зеленью, Finn Crisp Хлебец Многозерновой. more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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