Weigh In record (no journal entry) for 29 September 2018
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67.2 kg
Lost so far: 48.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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676 kcal
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Fat: 29.91g | Prot: 41.80g | Carbs: 63.52g.
Breakfast: Даниссимо Творожный Фисташковое Мороженое . Lunch: Огурец, Помидоры, Белая Дача Средиземноморский Салат, Говядина Отварная, Гречка Отварная. Snacks/Other: Активиа Термостатная Высокобелковая с Гранолой. more...
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Losing 4.9 kg a Week
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@Ksyusha's Weight History
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