Weigh In record (no journal entry) for 10 September 2018
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68.8 kg
Lost so far: 47.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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905 kcal
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Fat: 24.65g | Prot: 80.88g | Carbs: 93.10g.
Breakfast: Творог 5%. Lunch: Ростик'c - KFC Твистер Оригинальный. Dinner: Виктория Хлеб Чиабатта, Корюшка. Snacks/Other: Яблоко, Груша. more...
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Gaining 0.3 kg a Week
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@Ksyusha's Weight History
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