Weigh In record (no journal entry) for 05 September 2018
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68.6 kg
Lost so far: 47.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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765 kcal
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Fat: 40.74g | Prot: 57.39g | Carbs: 40.00g.
Breakfast: Чудо Творожок Экзотические Фрукты. Lunch: Fish House Морская Капуста Салат "Дальневосточный", Макароны Отварные, Жареная или Запеченная Куриная Грудка. Snacks/Other: Сыр Маасдам. more...
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Losing 0.7 kg a Week
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@Ksyusha's Weight History
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