Weigh In record (no journal entry) for 31 August 2018
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68.9 kg
Lost so far: 47.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 16.92g | Prot: 54.72g | Carbs: 31.45g.
Breakfast: Балтком Творог Обезжиренный 1,8%. Lunch: Сливы, Помидоры, Вареное Яйцо, Курица Вареная. more...
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Losing 6.3 kg a Week
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@Ksyusha's Weight History
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