Weigh In record (no journal entry) for 17 August 2018
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70.6 kg
Lost so far: 45.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 30.87g | Prot: 87.15g | Carbs: 65.36g.
Breakfast: Курица Вареная, Помидоры, Данон Творог Мягкий 5%. Lunch: Курица Вареная, Огурец, Помидоры, Гречка Отварная. Dinner: Творог 5%, Тушеные Овощи, Куриная Грудка Отварная. Snacks/Other: Арбуз. more...
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Losing 6.3 kg a Week
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@Ksyusha's Weight History
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