@Ksyusha's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
71.7 kg Lost so far: 44.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
631 kcal Fat: 18.82g | Prot: 58.50g | Carbs: 60.26g.   Breakfast: Сливы, Куриные Грудки, Курица Вареная, Гречка Отварная, Помидоры, Огурец, Нектарины, Вареное Яйцо. more...
Losing 0.3 kg a Week

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@Ksyusha's Weight History


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