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Тренировка ног
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82.5 kg
Lost so far: 33.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 45.73g | Prot: 79.01g | Carbs: 39.73g.
Breakfast: Авокадо Авокадо, Баклажанная Икра, Рис Вареный, Куриная Грудка, Syntrax Протеин Matrix 5.0, Кофе, Брест Литовск Сыр Классический 45%, Куриная Грудка, Рис Вареный. more...
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2616 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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@Ksyusha's Weight History
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