@Ksyusha's Journal, 11 Dec 17

Weigh In record (no journal entry) for 11 December 2017

79.9 kg Lost so far: 36.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:

123 kcal

Fat: 5.06g | Prot: 16.28g | Carbs: 3.11g. Breakfast: Кофе, Творог 5%. more...

2612 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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@Ksyusha's Weight History