Weigh In record (no journal entry) for 24 October 2017
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81.5 kg
Lost so far: 34.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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647 kcal
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Fat: 13.33g | Prot: 47.56g | Carbs: 85.41g.
Breakfast: Огурец, Помидоры, Увелка Перловка, Индилайт Мышечные Желудки Индейки, Творог 5%. more...
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Losing 0.5 kg a Week
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@Ksyusha's Weight History
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