Weigh In record (no journal entry) for 03 September 2017
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81.5 kg
Lost so far: 34.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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940 kcal
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Fat: 34.14g | Prot: 66.48g | Carbs: 92.81g.
Breakfast: Помидоры, Куриная Грудка, Красное Яблоко, Куриная Грудка Отварная, Плов с Курицей, Белый Хлеб, Ламбер Сыр 50%, Кофе. more...
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2524 kcal
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Exercise:
Treadmill - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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@Ksyusha's Weight History
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