Weigh In record (no journal entry) for 17 August 2017
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82.2 kg
Lost so far: 33.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 15.10g | Prot: 31.82g | Carbs: 47.85g.
Breakfast: Огурец, Помидоры, Куриная Грудка, Гречка Отварная, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Hochland Плавленый Сыр с Ветчиной, Кофе. more...
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Losing 3.5 kg a Week
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@Ksyusha's Weight History
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