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@Ksyusha
Journal
25 Apr 17
@Ksyusha's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
85.7 kg
Lost so far:
30.3 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
845 kcal
Fat: 32.93g | Prot: 101.48g | Carbs: 34.52g.
Breakfast:
Соленые Огурцы с Укропом, Яблоко, Дымов Карпаччо из Говядины, Жареная или Запеченная Курица, Соленые Огурцы с Укропом, Куриная Грудка Отварная, Домик в деревне Творог Обезжиренный 0,1%.
more...
2550 kcal
Exercise:
Treadmill - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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@Ksyusha's Weight History
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