@Ksyusha's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

90.3 kg Lost so far: 25.7 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

565 kcal

Fat: 22.02g | Prot: 42.78g | Carbs: 46.61g. Breakfast: Куриная Грудка Отварная, Дикси Груша Конференц, Суп Пюре из Шампиньонов (Консервы, Конденсированный), Куриная Грудка Отварная, Мистраль Гречка Отварная. more...

2884 kcal

Exercise: Weight Training (moderate) - 1 hour, Treadmill - 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

steady weight

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@Ksyusha's Journal, 13 Mar 17

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@Ksyusha's Weight History