Weigh In record (no journal entry) for 12 January 2017
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97.4 kg
Lost so far: 18.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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145 kcal
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Fat: 3.80g | Prot: 14.70g | Carbs: 12.40g.
Breakfast: Nescafe Cappuccino (240мл), Danone Творог Мягкий 0%. more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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