Weigh In record (no journal entry) for 28 December 2016
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98.8 kg
Lost so far: 17.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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548 kcal
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Fat: 15.10g | Prot: 70.17g | Carbs: 30.75g.
Breakfast: Куриные Грудки (Запеченые), Гречка Отварная, Куриные Грудки (Запеченые), Nescafe Cappuccino (240мл), Благода Творог Обезжиренный. more...
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Gaining 2.1 kg a Week
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@Ksyusha's Weight History
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