Weigh In record (no journal entry) for 24 December 2016
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99 kg
Lost so far: 17 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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312 kcal
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Fat: 10.21g | Prot: 26.50g | Carbs: 28.67g.
Breakfast: Гречка Отварная, Здоровая Ферма Варено-Копченая Куриная Грудка, Кальмары (Вареные или на Пару), Вареное Яйцо, Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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@Ksyusha's Weight History
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