Weigh In record (no journal entry) for 23 December 2016
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99.3 kg
Lost so far: 16.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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514 kcal
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Fat: 14.69g | Prot: 59.24g | Carbs: 37.40g.
Breakfast: Сладкий Красный Перец, Форель, Помидоры, Куриная Грудка Отварная, Гречка Отварная, Кофе с Сахаром, Савушкин Продукт Творог Мягкий 0%. more...
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Losing 1.4 kg a Week
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@Ksyusha's Weight History
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