Weigh In record (no journal entry) for 14 December 2016
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100.6 kg
Lost so far: 15.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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657 kcal
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Fat: 21.96g | Prot: 11.31g | Carbs: 113.30g.
Breakfast: Хурма, Салат из Помидоров и Огурцов, Салат из Помидоров и Огурцов, Гречка Отварная, Nescafe Cappuccino (240мл), Савушкин Продукт Творог Мягкий 0%. more...
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Losing 4.9 kg a Week
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@Ksyusha's Weight History
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