Weigh In record (no journal entry) for 10 December 2016
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102.1 kg
Lost so far: 13.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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505 kcal
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Fat: 28.02g | Prot: 41.75g | Carbs: 21.16g.
Breakfast: Жареная или Запеченная Курица, Гречка Отварная, Брест Литовск Сыр Классический 45%, Вареное Яйцо, Чай с Лимоном. more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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