Weigh In record (no journal entry) for 28 November 2016
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104.7 kg
Lost so far: 11.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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798 kcal
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Fat: 29.77g | Prot: 76.98g | Carbs: 57.95g.
Breakfast: Овощное Рагу с Курицей, Мандарины, Красные Помидоры, Лосось на Пару, Дикси Творог Обезжиренный. more...
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Losing 0.7 kg a Week
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@Ksyusha's Weight History
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