Weigh In record (no journal entry) for 10 November 2016
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107.1 kg
Lost so far: 8.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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509 kcal
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Fat: 16.22g | Prot: 56.11g | Carbs: 36.36g.
Breakfast: Огурец (с Кожурой), Овощное Рагу с Курицей, Гречка Отварная, Брокколи, Форель, Простоквашино Творог 2%. more...
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Losing 1.2 kg a Week
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@Ksyusha's Weight History
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