Weigh In record (no journal entry) for 10 October 2016
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115.6 kg
Lost so far: 0.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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475 kcal
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Fat: 34.30g | Prot: 27.34g | Carbs: 15.33g.
Breakfast: Вимм-Билль-Данн (ВБД) Сыр Ламбер, Геркулес Овсяная Каша на Молоке, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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@Ksyusha's Weight History
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