Weigh In record (no journal entry) for 18 March 2019
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75.8 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 24.15g | Prot: 21.48g | Carbs: 13.59g.
Breakfast: Café (Infusão). Lunch: Aspargos, Berinjela Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Café (Infusão). more...
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Losing 0.0 kg a Week
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marcelafoco's Weight History
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