HoH SiS's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

81.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 March 2019:

1014 kcal

Fat: 40.71g | Prot: 53.21g | Carbs: 104.07g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Lacta Laka (25g). more...

2473 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Gaining 1.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 18 Mar 19

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HoH SiS's Weight History