Weigh In record (no journal entry) for 18 March 2019
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97.8 kg
Lost so far: 44.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 52.84g | Prot: 54.97g | Carbs: 105.01g.
Breakfast: AH Geroosterde Muesli Aardbei, AH Heldere Bloemen Honing, AH Magere Franse Kwark. Lunch: Avocado, Gekookt Ei, AH Drinkyoghurt Aardbei-Kers, Blue Band Halvarine, Bruine Boterham. Dinner: AH Rijkgevulde Linzensoep, Maggi Jus Stamppot, Unox Magere Rookworst, Boerenkoolstamppot. Snacks/Other: Aardbeien, AH Magere Franse Kwark, AH Ongezouten Cranberry Mix. more...
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Losing 0.2 kg a Week
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britt44444's Weight History
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