Weigh In record (no journal entry) for 18 March 2019
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93.2 kg
Lost so far: 14.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 51.84g | Prot: 89.18g | Carbs: 88.80g.
Breakfast: Tomates, Cebollas, Aguacate, Bimbo Pan Integral (30g), Lechuga, Hellmann's Mayonesa Reducida en Grasa, Alco Pechuga de Pollo Deshebrada. Lunch: Tomates, Bachoco Medallones de Filete de Pechuga de Pollo, Tortillas de Maíz, La Costeña Chiles Chipotles Adobados, Del Fuerte Puré de Tomate Condimentado, Aguacate, Lechuga. Dinner: Aguacate, Yema de Huevo, Clara de Huevo, Pronto Gelatina Light, FUD Chorizo de Pavo. Snacks/Other: Fibra Xotzil Fibra Xotzil Sabor Manzana Verde Suplemento Alimenticio, Nueces, Fresas. more...
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Losing 1.2 kg a Week
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graciela78L's Weight History
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