Weigh In record (no journal entry) for 18 March 2019
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 36.96g | Prot: 50.46g | Carbs: 44.76g.
Breakfast: Кофе с Молоком и Сахаром, Рулет из Лаваша с Творогом. Lunch: Краснобор Крыло Индейки Плечевая Часть. more...
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Losing 7 kg a Week
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ДарьяСелезнева's Weight History
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