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不運動不行了
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 35.29g | Prot: 42.64g | Carbs: 183.43g.
Breakfast: 福樂 一番鮮100%特級鮮乳, 7-11 草莓雙餡布雪蛋糕. Lunch: 7-11 冰烤地瓜. Dinner: 滷雞腿, 水手牌 鬆餅粉, 桂冠 美乃滋, 雞蛋（整個）, 生菜, 牛奶, 爭鮮 味噌湯. Snacks/Other: 義美 奶茶. more...
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Losing 0.2 kg a Week
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