Weigh In record (no journal entry) for 18 March 2019
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82.5 kg
Lost so far: 9.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 58.25g | Prot: 56.26g | Carbs: 140.41g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mantequilla, Castaño Pan Integral Linaza Chia. Lunch: Unimarc Media Palta, Receta del Abuelo Jamón Pierna, Aceite de Oliva, Wasil Porotos Rojos. Snacks/Other: Peras, Quaker Granola Avena, Miel y Almendras, Colun Yoghurt Light. more...
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Gaining 0.1 kg a Week
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Cmv198825's Weight History
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