Weigh In record (no journal entry) for 18 March 2019
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 44.39g | Prot: 68.29g | Carbs: 138.77g.
Breakfast: Fettarme Milch, Espresso. Lunch: Essen bei Muttern 😘🤓🤗. Snacks/Other: Honig, Milbona Quark Magerstufe. more...
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Losing 0.4 kg a Week
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babs-muc's Weight History
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