Weigh In record (no journal entry) for 18 March 2019
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51.4 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 22.17g | Prot: 13.27g | Carbs: 112.97g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Морковь, Краснокочанная Капуста. Dinner: Авокадо Авокадо. Snacks/Other: Банан. more...
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Losing 0.6 kg a Week
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