Weigh In record (no journal entry) for 18 March 2019
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.28g | Prot: 42.09g | Carbs: 93.92g.
Breakfast: Alpro Soya Mild & Creamy Vanilja, Fazer Alku Sadonkorjuu Puuro, Keiju Kasvirasvalevite 70%, Valio Eila Laktoositon Rasvaton Maitojuoma, Sokeri. Lunch: Arla Rasvaton AB-Piimä, Atria Kevyt Punajuurisalaatti, Arla Laktoositon Raejuusto, Kirsikkatomaatit, Hesburger Talon Kevyt Salaatinkastike, Kokkikartano Kinkkukiusaus. more...
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Gaining 0.1 kg a Week
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xenaorvokki's Weight History
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