Weigh In record (no journal entry) for 18 March 2019
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71.1 kg
Lost so far: 9.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 69.71g | Prot: 65.94g | Carbs: 168.42g.
Breakfast: Andros Jus de Clémentine , Monoprix Bio Pain de Seigle Complet, Carrefour Lait Demi Écrémé. Lunch: Oeuf, Oeuf, Oeuf, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Les Croisés Mini Beurre, Marque Repère Haricots Verts Extra Fins. Dinner: Picard Lasagnes Chèvre Épinards. Snacks/Other: Nu Smoothie Orange Mangue Passion, Carrefour Taboulé au Poulet Rôti , Lidl Biscottes . more...
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Losing 0.2 kg a Week
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