Weigh In record (no journal entry) for 18 March 2019
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98.5 kg
Lost so far: 7.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 30.28g | Prot: 42.58g | Carbs: 20.08g.
Breakfast: Ei, Jumbo Yoghurt Griekse Stijl 0,1% Vet, Atkins Crunchy Muesli. more...
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Losing 1.4 kg a Week
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iznadjena's Weight History
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