Weigh In record (no journal entry) for 18 March 2019
|
54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 22.91g | Prot: 95.04g | Carbs: 266.03g.
Breakfast: Pavesi Pavesini, Mulino Bianco Chicchi di Cioccolato , Milbona Latte Scremato , Biscopan Fette Biscottate Farro. Lunch: Bieta, Petto di Pollo, Carne, Couscous. Dinner: Kraft Maionese Legeresse, Bieta, Petto di Pollo, Carne, Patate Crude. Snacks/Other: Lidl Pane di Segale, BPR Protein Oat Pancake Cookies, Pedon Farina di Riso, Rieper Farina di Farro, BPR Nutrition Massa di Cacao 100%, Perugina Cacao Amaro, Horeca Frutti di Bosco Surgelati , Albume d'uovo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|