Weigh In record (no journal entry) for 18 March 2019
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101 kg
Lost so far: 12 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 38.52g | Prot: 51.57g | Carbs: 154.05g.
Breakfast: Курица Вареная, Картошка Тушеная. Lunch: Курица с Рисом, Роллы. Dinner: Лента Винегрет Классический. Snacks/Other: Помидоры Черри, Heinz Детское Печеньице, Benature Mango Juice. more...
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Losing 7 kg a Week
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ради тебя's Weight History
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