Weigh In record (no journal entry) for 18 March 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 83.17g | Prot: 130.51g | Carbs: 229.02g.
Breakfast: Alesto Nocciole, Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio, Succo di Limone, Latteria Yogurt Magro Bianco, Myprotein Burro di Arachidi in Polvere, Myprotein Impact Whey Protein. Lunch: Via Verde Bio Triangoli di Mais, Olio Extra Vergine di Oliva, Peperoni, Uovo. Dinner: Certossa Gallette di Mais Bio, Gastronomia di Mare Salmone Affumicato Norvegese. Snacks/Other: Kraft Sottilette le Classiche. more...
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Losing 0.7 kg a Week
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