poppia89's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
85 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
2499 kcal Fat: 57.75g | Prot: 207.81g | Carbs: 287.47g.   Breakfast: Mulino Bianco Girotondi, Buondì Buondì Ciliegia, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Petto di Pollo, Sugo di Pomodoro, Barilla Pasta. Dinner: Polpette di Carne di Manzo e di Maiale, Riso Basmati. Snacks/Other: Banana, Gran Pavesi Cracker Salati, Prozis Proteine Whey Isolate Fragola. more...
Losing 1.1 kg a Week

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poppia89's Weight History


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