Mausü2016's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
60.6 kg Lost so far: 2.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1071 kcal Fat: 40.02g | Prot: 62.78g | Carbs: 117.89g.   Breakfast: Flohsamenschalen, Elstar, Knollensellerie, Weißer Reis (Langkorn), Cornelius Pfälzer Leberwurst, Alpengut Österreichischer Bergkäse, Chiron Hanföl. Lunch: Aubergine, Knollensellerie, Pellkartoffeln, Lachs. Snacks/Other: Tilsiter, SchapfenMühle Weizenkeime, Magerquark, Dattel, Weißes Mehl, Birnen, Walnüsse, Ei. more...
Gaining 0.7 kg a Week

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Mausü2016's Weight History


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