Weigh In record (no journal entry) for 18 March 2019
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76.6 kg
Lost so far: 6.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 105.92g | Prot: 88.00g | Carbs: 7.51g.
Lunch: Барко Корнишоны Маринованные, Яйцо, Великатес Рулет из Индейки по-Домашнему, Микоян Шпик по-Домашнему. Dinner: Петелинка Окорочок с Кожей. Snacks/Other: Орех Пекан. more...
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Losing 3.5 kg a Week
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ilyina_k's Weight History
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