Weigh In record (no journal entry) for 18 March 2019
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66.4 kg
Lost so far: 4.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 11.48g | Prot: 18.52g | Carbs: 66.79g.
Breakfast: Milchkaffee, Porridge. more...
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steady weight
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fredobine86's Weight History
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