Weigh In record (no journal entry) for 18 March 2019
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114.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 56.83g | Prot: 38.84g | Carbs: 193.88g.
Breakfast: Yum Yum No Sugar Peanut Butter, Albany Best of Both White Bread, Clover 2% Low Fat Long Life Milk, Coffee. Dinner: Red Table Wine, Simba Cheese & Onion Potato Chips, Red Table Wine, Penne, Whiskey. Snacks/Other: Water. more...
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steady weight
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thefamily76's Weight History
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